Thursday, February 10, 2011

Chicken Soup for the Soul - Shaping the New You


There couldn't have been a better book to arrive on my doorstep than this new Chicken Soup for the Soul book.  As you all know, I am on a mission to stick to my New Years Resolution. I am on my way to a healthier lifestyle, which includes changing the way I eat and trying to exercise more. This has been such a hard road with ups and downs. One week I do great, the next I struggle. My bloggy buddies have been an amazing support system always offering those much needed words of encouragement. And now I have this book to help motivate me and keep me positive.

101 Encouraging Stories about Dieting and Fitness... and Finding What Works for You
No one likes to diet, but the personal stories in this book will encourage and inspire readers with its positive, practical, and purposeful tales of dieting and fitness. Readers will find hope, help, and hints on getting fit and staying healthy in these 101 stories from those who have been there, done that, and maintained it. Stories about wake-up calls and realizations, moving more and eating better, self-esteem and support, and lifestyle changes, big and small, will motivate any reader looking to start fresh or needing a boost. This is a great book for anyone embarking on a healthier lifestyle.

This is exactly what I need. I can quickly read a short inspirational story to help get me on track. Whether it's because I just don't feel like working out or I need a little inspiration to get past a major craving. I feel like I am turning to friends. These are real people telling real stories. 
GIVEAWAY: One Lucky Reader will win a copy of Chicken Soup for the Soul Shaping the New You!
 
HOW TO ENTER: Leave a separate comment for each entry and be sure to leave your e-mail address!

MANDATORY ENTRY: Tell me your favorite Chicken Soup for the Soul book OR tell me why you would like to win this one.

EXTRA ENTRIES:
1. Enter another one of my current giveaways (1 entry each)
2. Follow my blog
3. Follow me on Twitter and tweet (1 entry per tweet - 1 tweet per day)
4. Fan me on Facebook
5. Grab my button and tell me where it is (3 entries)
6. Like Chicken Soup for the Soul on Facebook
7. Follow Chicken Soup for the Soul on Twitter

This giveaway is open to US and Canada.
This giveaway ends on February 24, 2011 at 5:00 pm EST. One winner will be chosen by Random.org and notified by e-mail. Please respond within 48 hours or a new winner will be selected. Good Luck!

13 comments:

SweetShenanigans said...

I'd love to win this because I think it will really encourage me to live healthier.
girl23rocks at hotmail dot com

SweetShenanigans said...

GFC follower
girl23rocks at hotmail dot com

SweetShenanigans said...

entered couponizer giveaway
girl23rocks at hotmail dot com

SweetShenanigans said...

twitter follower and tweeted: http://twitter.com/#!/Alliegal101/status/35859487625715713
girl23rocks at hotmail dot com

SweetShenanigans said...

following chicken soup for the soul on twitter @Alliegal101
girl23rocks at hotmail dot com

Matthew said...

I need to shape the new me!

Matthew said...

Entered the book giveaway.

Matthew said...

Follow your blog!

Matthew said...

Entered the pixiekid giveaway

Matthew said...

Fan you on Facebook!

edmontonjb said...

I would like to win this because I need some inspiration to get myself moving.

dftrew(at)gmail(dot)com

edmontonjb said...

I follow with GFC

dftrew(at)gmail(dot)com

edmontonjb said...

I follow Chicken Soup on twitter as edmontonjb

dftrew(at)gmail(dot)com